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2023 Black Friday fitness deals

Somehow we're only a couple months out from the end of 2023. MIND. BLOWN. We're entering the months of deals ahead 👀. Prime Day is coming up in about a week, Black Friday and Cyber Monday are just around the corner in November, plus, many companies have even adopted having deals throughout the whole month of November! As we approach the season of giving, I thought I'd share some fitness-related items I'd suggest watching out for. Note: I do not know for a fact that deals will be happening on these items, but I would keep your eyes peeled if you're in the market!

Here are five 2023 Black Friday fitness deals to look out for: 1. Bow Flex offers many types of gym equipment, but I specifically recommend their adjustable dumbbells as an addition to your home gym. They are versatile and compact making it easy to use during your workout and stow away when you're not. I do know that both last year and the year before they offered a full month of deals in October/November, so hopefully they'll do it again! Learn more about Bow Flex Adjustable Dumbbells. 2. REP Fitness provides an array of gym equipment from squat racks and barbells, to boxes and slam balls. I use and recommend their 16"/20"/24" box. This box is helpful for step-up variations, Bulgarian split squats, seated exercises, box squats, box jumps, push-ups, and more. An added bonus: they are here locally in Denver, Colorado! Learn more about REP Fitness Soft Boxes. 3. Hyperice is one of many percussion massager brands to consider. Although there hasn't been enough research to show whether or not it's beneficial for long-term recovery, it can help with temporary muscle relief and blood circulation. Learn more about Hyperice. 4. Amazon in general is a great place to start if you're looking for individual pieces of equipment (i.e., single sets of dumbbells, a single kettlebell, yoga mat, percussion massagers, resistance bands, etc.). One thing in particular I'd look out for is a walking pad. If you have a stand-up desk and want to increase your daily step count, a walking pad may be a helpful tool. Learn more about Amazon walking pads. 5. Costco gym equipment. You probably weren't expecting that recommendation, huh? Costco has fitness equipment, including dumbbell sets and percussion massagers at a decent price regularly. If you're in the market for new equipment, it might be worth taking a peek around sale time. Learn more about Costco fitness. For additional home gym equipment recommendations, check out my blog.


Katharine Moustakes
Hey, friend!

I'm Katharine.

I'm a personal trainer, running coaching, and nutrition coach who's stoked about lifting, the outdoors, summit snacks, and my dog.


I understand that fitness is not your whole life. Fitness is a PART of your life. I approach training in a way that adds value to your life and longevity, so you can enjoy being active whether you're romping around in the mountains, playing with your kids, or signing up for your first 10K race.

I'm here to meet you where you are, so you can train safely and effectively, and gain strength and confidence both in the gym and on the trails.

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