Kathletics Trail is our hybrid training program that focuses on building strength and endurance for hikers and trail runners. This program is perfect for the weekend warrior who wants to hike further with fewer stops, feel stable on trail running descents, and carry a heavier pack with more ease.
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Sustainably Fit is our strength and cardiovascular program that helps you stay mobile, lift heavy, and improve your aerobic fitness. This program is perfect for the athlete involved in recreational sports like running, cycling, and skiing, who seeks structure and efficiency in maintaining fitness for life.
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Our 1:1 Online Coaching takes a personalized, comprehensive approach to hybrid training by addressing strength, endurance, and power. This program is perfect for the athlete who wants to improve their performance, gain strength and muscle, or prepare for a race while enjoying the process.
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You aren't "just another member" when you work with Kathletics. Our programs are designed to meet you where you are at in your fitness.
With expert guidance right at your finger tips, we are there with you every step of the way.
Need more help? Contact us so we can find the best program for you.
Need more help? Contact us so we can find the best program for you.
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