I believe
meeting you where you are is the best way to move forward and achieve your goals.
If you're ready to approach your health in an effective, safe, and fun way, look no further.


Hey there!
It's me,
Katharine.
KATHLETICS was started by a
non-athlete turned strength and outdoor endurance enthusiast.
I serve as an outlet for you to gain strength, knowledge, and confidence both in the gym and on the trail.