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Summer Produce Picks

As I mentioned in April... Summer produce is, hands down, my favorite of all the seasons. The bright colors, the crispness, the refreshing flavors. I can't get enough!

This year, Alec and I have a small garden (shout out to Alec's parents for the help), which houses green beans, cucumbers, parsley, chives, and cilantro.

If you already have a garden, take advantage of the fruits, veggies, and herbs you already have on hand. If not, try checking out your local farmer's market for some fresh summer produce. Otherwise, shopping for the in-season produce can be tastier and even save you a couple dimes.

Take a look at what's in season in the Summer:

Apples

Avocados

Bananas

Beets

Blackberries

Blueberries

Cantaloupe

Carrots

Celery

Cherries

Corn

Cucumbers

Eggplant

Garlic

Green beans

Honeydew

Lemons

Limes

Mangos

Peaches

Raspberries

Strawberries

Summer Squash (who woulda thought!)

Tomatoes

Watermelon

Zucchini

Screen shot this list for your next grocery run.

Enjoy!

Comments


Katharine Moustakes
Hey, friend!

I'm Katharine.

I'm a personal trainer, running coaching, and nutrition coach who's stoked about lifting, the outdoors, summit snacks, and my dog.

 

I understand that fitness is not your whole life. Fitness is a PART of your life. I approach training in a way that adds value to your life and longevity, so you can enjoy being active whether you're romping around in the mountains, playing with your kids, or signing up for your first 10K race.

I'm here to meet you where you are, so you can train safely and effectively, and gain strength and confidence both in the gym and on the trails.

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