Music can make or break a workout for me. If I don't have upbeat or enthusiast music playing, I tend to feel sluggish and don't give it my all. I recommend that you create or find a playlist prior to gym arrival. This will save you time from constantly hitting "next" or searching for song on your phone. AKA, more time to focus on you and your goals! Here's a glance at my current go-to jams, as well as the classics.
Current workout jams:
Pretty Wings - Zak Waters
You Don't Know Me - Jax Jones, Raye
Trouble - R3hab
High You Are - What So Not, Branchez
Keep It Mello - Marshmellow
Just Hold On - Steve Aoki
heartsigh - Purity Ring
Siren - Tanerelle
Ain't My Fault - Zara Larsson
I Got You - Bebe Rexha
Never Give Up - Sia
Bounce Back - Big Sean
#1 - Dev
Classic workout jams:
Opposite of Adults - Chiddy Bang
Yeah Ya Know - T.I.
Odd Look - Kavinsky, The Weeknd
Remember The Name - Fort Minor
Stronger - Kanye West
GHOST! - Kid Cudi
I Mean It - G-Eazy
Adventure of a Lifetime - Coldplay
Savior - Rise Against (PERFECT for heavy dead lifts)
I LOVE discovering new music of all genres, so please let me know what your favorite workout jams are!
XOXO
- Katharine